Investment & Fees
I understand that therapy is an investment of your time and money.
In order to get the most out of therapy, you need to be willing reflect on some tough questions. Therapy isn’t just about what happens inside the therapy room; you also need to be willing to put in the work outside of our meetings.
It won’t always be easy, but I’m here to provide support and guidance throughout your journey.
If you’re ready to get started, I’m ready to stand beside you. When you invest in yourself and this process here is what you can expect.
Working with me includes:
- Flexibility between in-person and online sessions
- A 24/7 Client Portal that allows for scheduling and also sends text and email appointment reminders
- Coordination of care with other health providers and/or anyone else supporting you on your journey
15 Minute Consultation
I use this phone call to hear a bit more about what is bringing you to therapy at this time and ensure that we will be a good fit working together. It will also provide me with an opportunity to answer any questions you may have about the process.
50 Minute Session
For Talk Therapy or EMDR. On-going sessions are 50 minutes. I typically recommend a commitment of weekly sessions for the first 2 months of working together. This commitment allows us to develop our relationship and for me to gain a solid understanding of your presenting concerns and how I can best support you in meeting your goals. After this time frame, we can decide whether weekly sessions are still beneficial or if we can titrate to bi-weekly or monthly. If you are interested in working together but feel this might not work for you, let’s have a conversation to see if we can find another frequency that will still help you reach your goals.
I do not participate with any insurance panels and am considered an out-of-network provider.
Insurance companies have been increasingly intrusive in dictating the length and type of treatment clients should receive, therefore I’ve chosen to not participate with insurance companies.
Remaining separate from insurance companies allows us the utmost autonomy in designing your treatment.
Additionally, you are guaranteed complete confidentiality and privacy and there will be no mental health diagnosis on your permanent health record.
If you wish to use your out-of-network benefits, you will be sent a receipt monthly that you can submit to your insurance provider. Reimbursement will then be sent directly to you.