Are You Kind or Are You People-Pleasing? A Trauma Therapist Explains the Difference

By Adrianne Wagner, LMFT | Trauma & EMDR Therapist in Pennsylvania Kindness and people-pleasing can look almost identical from the outside and can even feel similar on the inside. The difference is not necessarily in the behaviour itself, but in what is driving it. Are you acting from genuine care and choice, or from fear […]