Discover How EMDR Can Restore Self-Esteem After Childhood Trauma

Counseling for Young Adults in PA

Many survivors of childhood trauma carry deeply ingrained negative beliefs about themselves, such as “I am unlovable” or “I am not good enough.” These beliefs are often tied to specific traumatic memories. Often times these are in the form of “little t” traumas meaning you might not even identify them as traumas or realize the impact that they’ve had. EMDR helps to target these memories and reprocess them, which can lead to a shift in these negative beliefs. Clients often report that they begin to view themselves in a more positive light, recognizing their worth and capabilities.

EMDR Intensives

If you’re looking for accelerated progress, intensive therapy could be your answer